COVID-19 Prevention via the Science of Habit Formation

نویسندگان

چکیده

The coronavirus disease 2019 (COVID-19) continues to claim lives worldwide. We propose that the science of habit formation offers strategies increase adherence COVID-19 prevention behaviors and has potential be lifesaving, particularly for high-risk groups. Eight elements are highlighted here: addressing incorrect beliefs, setting goals, devising an action plan, establishing contextual cues, adding reinforcement, engaging in repetition, aiming automaticity, recognizing change is difficult. In addition, we offer a set forming new habits eliminating existing contain spread COVID-19. These derived from habit-formation principles behavior-change techniques can inform future research on treatment development. With pandemic still raging, there currently urgent need jump-start state knowledge processes interventions.

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ژورنال

عنوان ژورنال: Current Directions in Psychological Science

سال: 2021

ISSN: ['0963-7214', '1467-8721']

DOI: https://doi.org/10.1177/0963721421992028